Elena Brower, Yoga Teacher
– A connection to self, a clear current running through the body, a creative state of mind and emotions.
This Masterclass invites us into a deep, resonant sensation which begins at home within ourselves so we can be at one with the world around us. Expect standing practice sequence, hip openers, forward bends and meditation.
Type of workshop : Practical Workshop
Targeted audience : All
Required material : Yoga Mat