Expo Yoga’s Experience is also the opportunity to explore our exhibition areas:

– Creative Zone : create your mandala and take part in participate in creative workshops.

– Young Living Zen Lounge : enjoy aromatherapy and herbal teas

– Food Lounge : get together, initiate conversations and recharge.

– Rachelle-Béry Yoga Zone : 2,000 sq. ft. of continuous yoga classes and acro-yoga demonstrations.

– Espace Pause La Presse+ / photobooth : Have fun and take some inspiring pictures

– Rise Aerial Yoga : take a workshop with Studio Breathe and be guided into a playful, powerful and safe practice! Air yoga combines yoga, fitness and challenge.

  • Collective painting

Create your mini-mandala and take part in the creation of our giant collective piece of art in the Creative zone.  Learn how to use a mandala to express your creativity and connect to your inner artist! Create your piece of art and enter our “Libérer votre Créativité” contest, you could win a Idolem Evasion Yoga retreat (value 2 300 $).

  • Brain Train Capsules, Kundalini Meditation with Breathe studios 

Visit our “cocoon” in the exhibition hall for an extraordinary experience!   Enjoy a guided capsule of 3 minutes  that will bring instant radiance and joy. These meditation capsules are different from what you are accustomed to, they combine mantra, chanting, mudras, movement, endurance. They can be practiced anywhere: in a sitting position on a chair or on the floor, standing or even walking. Let’s bring the sacred Kundalini yoga meditation and tantric practices in the modern era!

  • Accro-yoga

Enjoy the Rachelle-Béry Yoga zone and it’s acro-yoga demonstrations with Momentom Collective and Endorphine.  Over 10 occasions to watch them in action over 2 days, don’t miss this impressive experience!