By Melanie Richards People ask me why I’m so attracted to teaching Yin Yoga and the truth is, it’s because I need it. The messages I tell my students in […]
Rest for Success
Blogue
Prendre le temps
Par Hélène Bélanger-Martin Il y a quelques semaines, j’étais assise autour d’une grande table de conférence avec le comité organisateur d’Expo Yoga 2017. Nous sommes six femmes passionnées de yoga, […]
Surviving September
By Melanie Richards I love what I do with a passion. Leading yoga teacher trainings, giving talks and teaching for fundraisers, festivals and the upcoming Expo Yoga is a dream […]
Yoga Myth Buster
Yoga Myth Buster: “I Can’t Do Yoga Because I Can’t Relax my Mind” By Melanie Richards Last year, international, award-winning DJ Jojo Flores and I were talking about collaborating when I […]
Daring to feel beautiful
How Practicing Yoga Can Help You To Love Your Body By Melanie Richards Complaining about the way we look has long been a favourite – albeit unproductive – way […]
