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Rest for Success

By Melanie Richards People ask me why I’m so attracted to teaching Yin Yoga and the truth is, it’s because […]

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Prendre le temps

Par Hélène Bélanger-Martin Il y a quelques semaines, j’étais assise autour d’une grande table de conférence avec le comité organisateur […]

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LA FORCE DES MANTRAS

MANTRA – Instrument de pensée  Racine sanskrit: man –  penser, mental   tra   –  outils, protection, libération  QU’EST-CE QU’UN MANTRA […]

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