By Elizabeth Emberly, co-founder of Montreal’s Naada Yoga School « Do not use the body to get into the poses, use the poses to get into the body. » Author Unknown Yoga […]
Bram Levinson is an internationally acclaimed author (The Examined Life), yoga and meditation teacher, blogger and mentor. We asked him to answer three questions. Enjoy ! Tell us about a great […]
Yoga and Body Image: the double-edged sword By Melanie Richards, founder and director of HappyTree yoga studio in Montreal. Ever since I was little, I wanted to be an actress. To […]
Pour notre 2e édition, nous avons le bonheur d’accueillir notre belle et inspirante porte-parole Édith Cochrane! C’est un réel plaisir de partager ce week-end riche en découvertes avec elle. L’animatrice […]
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